Life coaching is a partnership that supports you in achieving personal and professional goals through focused conversations and strategies.

Life coaching focuses on future goals and improvement in performance, whereas therapy often deals with past traumas and psychological issues.

Expect an exploratory conversation where we define your goals, discuss how we can work together, and outline a plan for your journey.

Engagements can vary, typically ranging from a few months to over a year, depending on your goals and progress.

Yes, all sessions are held in strict confidence, providing a safe space for you to share and grow.

Costs vary depending on the package and services chosen. I offer various options to suit different needs and budgets.

If you’re seeking change, want to achieve specific goals, and are willing to take action, life coaching might be a great fit.

You can book a session by contacting me directly through the website or by email/phone provided on the contact page.